Finding the balance between unbridled, hurtful self-expression and self-silencing or avoiding conflict is an ongoing dilemma for many of us.

Connection and effectiveness don't lie in the words themselves.  They lie in your energy. In your open-heartedness. In the spirit that you bring to the conversation. ...

We need to redefine leadership as an activity in which conditions are created in which everyone can do their most courageous thinking together.

What would it be like to claim your choices and your actions with confidence?

Sacred relationships - at home and at work -  strengthen our courage, self-acceptance, patience, forgiveness, grace, vulnerability, humility, compassion, sense of humor and compassion.

When you want to speak your truth gently but firmly and aim for a mutually beneficial, collaborative outcome, use a series of questions like the ones on ...

If you want to live with integrity, make sure you aren’t making these mistakes.

Does impact matter more than intention? Or the other way around? Let’s examine the relationship between intention and impact here…

How do you know when you should speak up, or just listen? Here are a few principles to follow as you make your ...

This week I rocked the boat by setting some new boundaries with people I love. Normally, I'd just manage the conflict internally, and ...