Join me in exploring the ways that we're individually and collectively going through an intensive — and necessary — period of letting go old ...

Here are 5 relational states that can contribute to more healthy, securely attached relationships in your own life.

Imagining what we do want and what we are reaching for can be a powerful way to charge up your relationship with some inspiration ...

Let’s change the conversations, show up in our full humanity, maintain our commitment to increasing consciousness and compassion, and cultivate creative new conversations that ...

Keep doing the inner work of lifting the oppressive field of judgment, shame and blame, and cultivating compassion, awareness and our ability to call ...

Accept what the other person wants, honor their boundaries and preferences, reconnect and heal the pain … if and when you can.

Giving inspired by love is infinitely more meaningful and life-affirming than tasks completed resentfully and then evaluated against the mirages of an ideal. ...

Take time to make the implicit, explicit

Repeating patterns in an unhappy relationship? Three patterns to work on in yourself …

Today, I have been hanging out with my daughter’s father and his family in Antalya, Turkey. Yup: Vacationing with my ex-husband, ex-in-laws and ex-extended family. ...