Dr. Yvette's Blog

Inspiration and Encouragement for Your Personal Growth Journey

Stories and learnings from my own personal journey into deeper compassion, healthier relationships and nonviolent living. Please feel free to leave comments and questions on any posts; I love being in conversation with you.

Category: Inner Work & Discernment

attention
What is Good?

These days it can be hard to know what is good, what is bad, what is true, what are lies. Everything is up ...

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empathy
Is it Empathy or Enabling?

Life-giving relationships make space for both people to show up fully, while encouraging us to reach for our fullest capacity and strengths.

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conflict
What Are You Willing to Shift?
Over the last couple of weeks, I shared three simple things necessary for being in relationship with one another: 1. Self-connection 2. Acceptance of reality, ...
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acceptance
Working With Reality, As It Is

The more I argue against reality, the more burned out and exhausted I become, and the less energy I have to actually invest ...

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commitment
Vision and Commitment: A Story of Two Squirrels

Clarity and commitment to vision is a powerful force.

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choice
How to Spend Your Resources Wisely

How we each spend our time, spend our energy, spend our attention and ultimately where we spend our money, is a powerful way of ...

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emotional strength
How to Live From an Open Heart

There is nothing that harshness accomplishes that kindness can't do better.

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acceptance
The Art of Disentanglement

If we want to disentangle ourselves from our hooks, unlatch from old thorns, allow our tender hearts to bloom and grown, we need to relate to ...

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choice
Empowerment Scripts for Should and Can’t

Humans have a tendency to shut down when we are being told what to do.  

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emotional strength
The Beauty of Imperfections

Deep change is the result of deep, gentle, compassionate relationships that inspire us to reach for our highest potential, on our own terms.

Read more
attention
What is Good?

These days it can be hard to know what is good, what is bad, what is true, what are lies. Everything is up ...

Read more
empathy
Is it Empathy or Enabling?

Life-giving relationships make space for both people to show up fully, while encouraging us to reach for our fullest capacity and strengths.

Read more
conflict
What Are You Willing to Shift?
Over the last couple of weeks, I shared three simple things necessary for being in relationship with one another: 1. Self-connection 2. Acceptance of reality, ...
Read more
acceptance
Working With Reality, As It Is

The more I argue against reality, the more burned out and exhausted I become, and the less energy I have to actually invest ...

Read more
commitment
Vision and Commitment: A Story of Two Squirrels

Clarity and commitment to vision is a powerful force.

Read more
choice
How to Spend Your Resources Wisely

How we each spend our time, spend our energy, spend our attention and ultimately where we spend our money, is a powerful way of ...

Read more
emotional strength
How to Live From an Open Heart

There is nothing that harshness accomplishes that kindness can't do better.

Read more
acceptance
The Art of Disentanglement

If we want to disentangle ourselves from our hooks, unlatch from old thorns, allow our tender hearts to bloom and grown, we need to relate to ...

Read more
choice
Empowerment Scripts for Should and Can’t

Humans have a tendency to shut down when we are being told what to do.  

Read more
emotional strength
The Beauty of Imperfections

Deep change is the result of deep, gentle, compassionate relationships that inspire us to reach for our highest potential, on our own terms.

Read more

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