What does effective, nonviolent power look like? Do you ever find yourself wishing that you had a roadmap to help you navigate the complex issues of violence, inequity, and domination that currently surround us? Do you wish you had more clarity on what exactly each of us could do that would actually impact meaningful change?

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]

What does effective, nonviolent power look like?

Do you ever find yourself wishing that you had a roadmap to help you navigate the complex issues of violence, inequity, and domination that currently surround us?

Do you wish you had more clarity on what exactly each of us could do that would actually impact meaningful change?

I know I’ve been wishing that.

Last week, I wrote about the various ways we can each respond to and cope with triggering global events.

So much of the work of dealing with what’s happening “out there” comes back to what’s happening “in here” – in each of our hearts and each of our minds.

It all comes back to

Our everyday relationships
Our moment to moment choices
Our intentions

How we use our words
How we listen to others
How we stand up to protect life

The events in Ukraine that motivated me to write that post last week continue to unfold in such heartbreaking ways. It’s prompted me and many others to do more than wish for change, but to wonder:

How can we make change happen? What can we do?

And I’m hearing that question come up more and more on my group coaching calls.

We may not have all the answers, but the principles of nonviolence can be a guide:

This video clip was taken from a recent session of Conversations from the Heart. Someone was having an issue with a leader in her spiritual community who was using domination tactics. She wondered how to work with that and how to change the culture there.

My response got into the bigger questions of how to have influence and how social change can be made effectively.

In case it’s useful, here are some timestamps for the video:

  • 0:00 – Tools for navigating difficult conversations

  • 3:33 – The importance of doing our own healing work and not judging ourselves

  • 5:00 – Embodying nonviolent power to change the world

The world needs as many people as possible who are willing to do this kind of profound healing work. We need each other.

I’m so glad we’re on this journey together.

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Share this post

Dr. Yvette Erasmus is a clinical psychologist, author, and host of the podcast Conversations from the Heart. Through her integrated approach to personal transformation, she has built a global community, teaching people how to live into their values with courage and authenticity.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts

Are You Regulating Yourself or Silencing Yourself?
Inner Work & Discernment
#149 Are You Regulating Yourself, or Silencing Yourself?
When we get good at regulating our emotions, we can sometimes lose touch with our voice. This post explores how to stay grounded without silencing ...
Read more
how to stay confident when others disagree
Inner Work & Discernment
#150 How to Stay Grounded When Others Disagree With You
Speaking our truth can feel clear, at least until someone disagrees. Explore how to stay grounded without shutting down, second-guessing, or outsourcing your self-trust.
Read more
learning to stay with ourselves
Inner Work & Discernment
#148 From Triggered to Sovereign: Learning to Stay With Ourselves in a Harsh World
A single moment, a tone of voice, a brief interaction, can completely shift our internal state. In this episode, we explore why small moments hit ...
Read more
care without carrying
Boundaries & Power
#147 How to Care Without Carrying: Sympathy, Compassion, and Emotional Boundaries
Understanding the difference between sympathy and compassion can transform our relationships. In this post, we explore how to care deeply without becoming overwhelmed, and how ...
Read more

Unlock Your Free Intro Course with Dr. Yvette

Unlock powerful strategies that help you communicate with clarity, confidence, and genuine connection.

Intro Course Packets
6x