Our Commonly Used Handouts
Free Downloads
Resources
There’s a wealthy of helpful material out there, so I am only listing a few that I have personally used and been trained in.
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Recommended Reading
View my Core Reading List here.
FTC Disclosure: Any products, programs, or personal recommendations made in this or any communication from us or third parties sometimes result in some form of compensation from the third party. Always do your own due diligence and use your own judgment when making purchasing decisions.
Relationship Help
Local Referrals
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Nonviolent Communication
Body-Based Therapies & Trauma Healing
Mindfulness-Based Stress Reduction (MBSR) practice
RECOMMENDED READING:
The Body Keeps the Score by Bessel van der Kolk, M.D.
The Body Never Lies by Alice Miller
Waking the Tiger by Peter Levine
Integral Theory & Spiral Dynamics
Podcasts, Radio Shows and Interviews
Enjoy listening!
On Anger – March 23, 2018
On Purging the Negative and Unnecessary – December 26, 2018
On the Power of Loving Relationships – July 14, 2020
On Control vs. Connection – March 15, 2021
On Parenting Nonviolently – January 28, 2021
On Collaborative Communication – April 30, 2021
On Compassionate Communication – June 16, 2021
On Finding Meaning and Purpose – October 13, 2021
On How to Ask for What You Need – February 15, 2022
On the Foundation of Your Well-Being – March 14, 2022
On the Belief That Everything Changes When I Do – June 3, 2023
For AM 950’s Connections radio show with Laurie Fitz, our conversation covered broad and introductory topics such as my childhood in South Africa, intrinsic worth in a domination system, and the consequences of unresolved fight/flight issues, among other topics.
On Shared Humanity – July 1, 2023
Another appearance on Laurie Fitz’s AM 950 Connections radio show led to a rich discussion on topics ranging from different aspects of shared humanity to Dr. Marshall Rosenberg’s explanation of the 4 ways we can hear a message.