My Approach
I take a holistic and integrative approach to personal development, combining various psychological theories and practices to support your growth and well-being.
No matter how you to choose to work with me, my central focus is on empowering you to tap into your own creativity and develop the internal resources you need for personal transformation.
We Work on Three Relationships
Our relationships are expressions of how we connect and communicate. The better we communicate, the better our relationships.
"You are inherently good."
Your relationship with yourself
Learn to recognize your internal narratives and patterns. We begin with ourselves, transforming a legacy of self-doubt, self-sabotage and self-judgment into self-confidence, self-trust and self-compassion.
"You are part of the whole."
Your relationship with others
As we heal the spaces within ourselves, our relationships also change. Together, we work on transforming power-struggles into collaboration, conflict into intimacy and greater trust and disconnection into connection.
"You make a difference."
Your relationship with meaning & purpose
Having a clear connection to your sense of meaning and purpose is integral to your well-being. Let’s reconnect with your inner authority and wisdom so that you can make a meaningful difference in the world.
“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. – Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”
– Rainer Maria Rilke
Shifting from Fear to Love
The first step transforming your relationship with yourself, and others, is to shift from a fear-based system (shame and blame) to a love-based system (courage and compassion).
- Recognize your inherent goodness
- Let go of judgements and judging
- Identity the root cause
- Understand and love up all parts of yourself
Upgrade your relationship map, and build a compass
Past relationships don’t have to limit your future relationships. Learn to update your relationship map to better reflect the emotional and relational landscape you deserve. Redefine your boundaries and construct a compass to help you navigate any challenge.
- Become a better listener
- Relearn what healthy relationships look like
- Unlock your ability to lead with love
Discovering deeper meaning through genuine connection
Learn how improved communication can unlock personal growth and profound connections, not only with the people in your life, but with the world around you and your role within it.
- Find your voice
- Create impact
- Live authentically
Conversations from the Heart
Crafting spaces where words breathe and connections flourish.
Membership
Join The School of Human Connection and transform how you communicate and relate with exclusive teaching, live masterclasses, and a supportive community of people committed to growth.
Podcast
Every episode of Conversations from the Heart delivers practical insights on communication, relationships, and personal transformation you can use today. New episodes drop every week.
FAQs
Get answers to the most common questions about our communication master classes.
Each master class is designed for maximum impact, typically running 60-90 minutes. We focus on quality over quantity, ensuring you learn practical skills.
We offer both live interactive sessions and on-demand recorded classes. Choose the format that best fits your schedule and learning style.
Our classes are designed for all levels, from beginners to advanced communicators. Each session provides tailored insights and strategies.
We offer a 30-day satisfaction guarantee. If you’re not completely satisfied, we’ll refund your investment with no questions asked.
After enrollment, you’ll receive instant access to our online learning platform. Classes are accessible from any device with internet connection.
Need more information?
Our team is ready to help you start your communication journey.