Begin your journey to a more connected, compassionate life!

Human 101: Your Relationship Roadmap

Transform your interactions and forge meaningful connections in every area of your life.

Whether you’re struggling in personal relationships, professional collaborations, or social engagements, this course is your ultimate guide to achieving understanding, empathy, and effective communication.


Instant, unlimited lifetime access to the entire course now.

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Step-by-step, practical strategies and frameworks that equip you with compassion-based tools to navigate sticky human dynamics for more collaborative relationships.

52 Mini-Video Lesssons packed wit actionable insights and practical frameworks on topics like managing triggers, transforming judgments into self-compassion and effectively asking for what you want.

Core Topics Covered

Domination Systems vs. Relational Systems 

Balancing Connection and Protection

Sharing Power and Interdepence

The Anatomy of a Trigger

Regulating Your Nervous System

Transforming Judgments and Melting Defenses 

Not Taking Things Personally

Compassionate and Nonviolent Communication Tools

… and many more.

This course is for you!

Discover the transformative potential of Human 101

Connect With Yourself and Others at Home and Work

This self-paced video course integrates wisdom from mindfulness, neuroscience, and nonviolent communication so you know exactly what to say or do next.

Do you want …

The strength and confidence to know exactly what to say next?

Practical strategies for self-compassion and self-connection?

Simple, clear steps for navigating difficult conversations more effectively?

To bring peace to the conflict between your head and heart?

Synthesize and Integrate Tools and Practices
that Draw From a Variety of Modalities


Nonviolent Communication (NVC)


Health Psychology




Mind-Body Medicine




Positive Psychology

You’ll get immediate access to the course, and I’ll walk you step-by-step through the paradigm shifts and skill development you’ve been looking for.

You’ll have cheat sheets, slides, and supplemental handouts coupled with access to ask me questions along the way.

Is this an NVC Course?

Get  personalized  answers!

Have the Freedom to be Yourself
in Strong, Connected Relationships

Have you struggled with any of these?

Endless Power Struggles: Do you find yourself entangled in never-ending battles for control and dominance? Human 101 offers practical techniques to break free from these exhausting power struggles and regain harmony.

Communication Breakdowns: Misunderstandings and communication gaps often lead to unnecessary conflicts. Learn how to bridge the divide and communicate effectively with empathy and understanding.

Unresolved Conflicts: Lingering conflicts can weigh heavily on your emotional well-being and damage relationships. Human 101 empowers you with conflict resolution skills to resolve issues constructively.

Difficulty with Empathy: Struggling to put yourself in someone else’s shoes? My course will guide you to develop a compassionate mindset, fostering empathy and promoting deeper connections.

Lack of Collaboration: Collaborative relationships are the bedrock of success, whether in personal or professional spheres. Human 101 will teach you how to create a supportive environment for teamwork and cooperation.

Enroll in Human 101 today and begin your journey to a more connected, compassionate life!

What’s getting in the way of having the relationships you want?

Reactivity and Defensiveness

Relational landscapes have changed.

We used to think that judging, punishing, and coercing people was the best way to get what we want. We know so much better now. Strategies that worked generations ago, no longer apply in the world we currently live in.

If you don’t have a reliable roadmap, you will change course often, continue feeling lost and never actually arrive anywhere.

You need an updated map for new relationship territories. 

Self-Doubt and Self-Silencing

We grasp at any quick fix we can.

From changing our beliefs to acts of self-care, then maybe digging into family history or changing the way we speak. Sometimes you need to stick with a strategy over the long-term before it works.

This course will help you know which ones to stick with and which ones to change up!

You need to update and trust your Internal GPS.

Blaming and Shaming

You can’t just think your way out of relationship problems.

It’s not enough to simply focus on positive thoughts and gratitude. Although you’ve tried to make “fixes” others have suggested, nothing seems to really change.

Let’s address the root causes of continued issues and alleviate painful symptoms.

Go deeper than symptom management.

Connection, Clarity, and Ease –
in Your Relationships at Home and Work

What people are saying …

Learning to differentiate feelings (and that there are no good or bad feelings, just feelings) and strategies/needs was powerful for me. I am practicing pulling those apart every day. The cheat sheets were most useful for me because they gave me a tangible way to remember what we talked about and then put the work into practice.


– L.S.

This course was grounded in compassionate communication principles and opened up a whole world of rich possibilities for naming feelings and needs, using them as the basis for communicating more effectively and lovingly.


-Ricka K.

Yvette has a wisdom that flows naturally through her words and is easily digestible. She allows space for authentic compassion to be experienced in oneself and others. When this happens soulful growth is recognized both internally and externally.


-Shauna T.

Over the past four years, I have worked with Yvette in one-on-one and group settings. She purposefully creates an extremely safe environment and culture where everyone’s feelings and needs are honored. Her facilitation and counseling skills are phenomenal, she is highly skilled, deeply empathic, very patient, exceptionally compassionate, and extremely insightful.


-Dave Casey, Certified Life Coach and Organizational Development Consultant, CPCC

There is a better way.

Course Benefits

Transformed Relationships: Develop deeper, more empathetic connections with those around you.

Effective Conflict Resolution: Turn conflicts into opportunities for growth and understanding.

Enhanced Communication: Master the art of open and empathetic communication.

Emotional Intelligence: Gain skills to manage complex emotions effectively.

Expanded Social Circle: Build and deepen fulfilling relationships.

Why Human 101?

Human 101 isn’t just a course—it’s a pathway to a new way of living and relating. If you’re tired of:

Endless power struggles
Communication breakdowns
Unresolved conflicts
Difficulty with empathy
Lack of collaboration

This course addresses these common challenges with new, effective approaches. Stop using outdated methods that perpetuate the problems. Human 101 provides you with a modern, compassionate roadmap to navigate today’s complex relational landscapes.

What does Human 101 include?

This self-study video course gives you practical scripts, new words, and fresh approaches to better connect with yourself and others – at home and work. Here’s what it includes:

  • Instant, life-time access to all videos to watch (and replay) at your own pace
  • Worksheets, checklists, and handouts to help you work with the content
  • Downloadable recordings of all the modules that you can listen to when you’re on the go
  • Copies of the various slides so you can easily follow along and take notes

Frequently Asked Questions

Leave top tab empty! No content in other words
How will I access the content?

When you enroll, you’ll receive instant access to our Student Portal, where you can the welcome module and the first module for this course. One module will be unlocked at a time, so that you don’t get overwhelmed and also so that you can easily track where you left off.

Should I take this course or join the membership?

Here’s what you might want to ask yourself:

Do I want access to live calls with Yvette to ask questions and to practice the skills as I go, or do I prefer to just buy lifetime access to the material so that I can refer to it anytime for the rest of my life?  

When you buy the course as a standalone product, you retain lifetime access to the material – with no monthly fees.  

When you join the membership, you get access to this course  only while you’re a member. 

What kind of results can I expect in myself and my relationships?

Like with anything in life, you get out of it what you put into it. That being said, course participants have reported feeling clearer, more confident, and more openhearted with themselves and others. In addition, they’ve shared that they have more inner peace, can more easily see what is in their lane versus someone else’s lane, and that they’re able to live into their values with more ease.

These tools will offer you an entirely new way of orienting yourself towards human beings, yourself included. You’ll have the opportunity to a more emergent, compassionate, aligned, and soulful approach to how you are being human. The sky is the limit in terms of what results you can expect once you fully immerse yourself in the healing, insight, self-responsibility, and tools provided for you.

Is joining the membership necessary to taking this course?

Joining my membership program is not required for this course, but I highly recommend it.

When you become a member, for only $49 monthly, you not only get access to this course, but you also get to

  • Interact with many others who have taken and are taking the course
  • Ask some questions about the content
  • Practice skills in empathy sessions with other

In addition to regular live calls with me, members get access to an archive of previous trainings, and many people have told me that this has been a vital aspect of their experience integrating this course.

Join Human 101 now.


Have you considered becoming a member, instead of just taking a self-study course on your own? 

When you join my $49 monthly membership program, you get access to this course for as long as you remain a member – plus so much more!

If you think you’re ready for a more immersive experience for less financial investment, consider joining our membership to see if this is the right fit for you! You can easily cancel anytime if you decide it’s not for you.  

If you are experiencing financial hardship, a scholarship or sliding scale fee may be available.
Please email us, and we will do our best to make this course as accessible for you as possible.

If you are experiencing financial abundance and want to sponsor someone who might not otherwise be able to register for this course,
please let us know, and we will gladly pass on your additional contribution to someone who needs it.