The way we show up with others, actually shapes and creates the culture that we all live in.

When should we say something? It's not always easy to know when to speak up for something you believe in, and when it ...

In a conversation I had last weekend with Roxy Manning and a group of leaders interested in bringing NVC-consciousness to ...

Over the last week I found myself increasingly mindful about where I put my attention, time and money. I’ve been more intentional than ever about ...

When our hearts are oppressed by ideologies of the mind, then separation, division and suffering inevitably follow.

This evening, in a moment of total distraction I badly burned the tips of my fingers on my right hand. I even heard them sizzle. ...

As I write this, I am sitting in at a resort in Nova Scotia listening to the ocean waves gently lapping at the rocks outside. ...