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Trust is absolutely foundational to safety and love. However, when our relationships are characterized by sharing our judgments in an attempt to change and mold ...

Have you ever tried to be helpful, to contribute to one another’s well-being, only to find that your attempts simply fall flat? If we ...

I spent my middle-school years in a tiny town in the northern part of South Africa in the early 1980s, and my very favorite ...

“And” helps us bridge differences, make connections, and see our shared humanity and shared needs. Once we decide to let go of our defensiveness, ...

In your relationships with other humans, you tend to get more of what you focus upon. Here’s how to express a heartfelt appreciation towards ...

I often think of conversations as the life-force that enlivens – or throttles – relationships. Conversations are never really complete. They are ongoing. Winding. ...

Today, I have two questions for you:

1. What conversations do you wish you were having, but aren’t?

2. What gets in the way of ...