Dr. Yvette's Blog

Inspiration and Encouragement for Your Personal Growth Journey

Stories and learnings from my own personal journey into deeper compassion, healthier relationships and nonviolent living. Please feel free to leave comments and questions on any posts; I love being in conversation with you.

Category: Relational Integrity

defensiveness
Judging Judgments?
In my consulting work, I often get the privilege of helping leaders and teams enhance their interpersonal and collaboration practices. Recently, I was observing a ...
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childhood
Useful Scripts for a Thriving Thanksgiving
I dread family gatherings. Especially this year. In a few days, many of us will be spending time with families, and many of our families ...
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choice
Listening from the Heart
Have you ever let things go because you are kind and generous … but then later find yourself indignantly accusing that same person of not ...
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alignment
Will Revenge Make Me Feel Better?
Walking the dog this morning, I noticed my mind playing out a revenge fantasy that I have been harboring. Have you noticed how when people ...
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co-creation
Cultivating INTERdependence
On this 4th of July weekend, I found myself listening to this song.  (Yup. And now it will loop in your head too.  You are ...
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approval
Love is Louder
Being a person is hard. So many relationships are founded on entrenched patterns of judgment, criticism, blame, shame, manipulation, “feedback” (whatever that even means), analysis ...
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Unexpected Kindness
co-creation
Unexpected Kindnesses

Unexpected acts of kindness change our world

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defensiveness
Judging Judgments?
In my consulting work, I often get the privilege of helping leaders and teams enhance their interpersonal and collaboration practices. Recently, I was observing a ...
Read more
childhood
Useful Scripts for a Thriving Thanksgiving
I dread family gatherings. Especially this year. In a few days, many of us will be spending time with families, and many of our families ...
Read more
choice
Listening from the Heart
Have you ever let things go because you are kind and generous … but then later find yourself indignantly accusing that same person of not ...
Read more
alignment
Will Revenge Make Me Feel Better?
Walking the dog this morning, I noticed my mind playing out a revenge fantasy that I have been harboring. Have you noticed how when people ...
Read more
co-creation
Cultivating INTERdependence
On this 4th of July weekend, I found myself listening to this song.  (Yup. And now it will loop in your head too.  You are ...
Read more
approval
Love is Louder
Being a person is hard. So many relationships are founded on entrenched patterns of judgment, criticism, blame, shame, manipulation, “feedback” (whatever that even means), analysis ...
Read more
Unexpected Kindness
co-creation
Unexpected Kindnesses

Unexpected acts of kindness change our world

Read more

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