Over the last couple of weeks, I shared three simple things necessary for being in relationship with one another: 1. Self-connection 2. Acceptance of reality, ...

The more I argue against reality, the more burned out and exhausted I become, and the less energy I have to actually invest ...

Clarity and commitment to vision is a powerful force.

How we each spend our time, spend our energy, spend our attention and ultimately where we spend our money, is a powerful way of ...

There is nothing that harshness accomplishes that kindness can't do better.

If we want to disentangle ourselves from our hooks, unlatch from old thorns, allow our tender hearts to bloom and grown, we need to relate to ...

Humans have a tendency to shut down when we are being told what to do.  

Deep change is the result of deep, gentle, compassionate relationships that inspire us to reach for our highest potential, on our own terms.

No matter what conditions you were plopped into in this lifetime, find the nutrients in that soil and reach for the light. 

Don't ...

When you have too much self-reliance too early on in life, a deep sadness can build up over time. Be gentle with yourself. ...