Dr. Yvette's Blog
Stories and learnings from my own personal journey into deeper compassion, healthier relationships and nonviolent living. Please feel free to leave comments and questions on any posts; I love being in conversation with you.
Category: Inner Work & Discernment
5 Things to Say to Your Inner Critic
If you find part of you in distress and needing some soothing and reassurance … here are five things you can say to soothe ...
Self-Advocacy vs. Self-Entitlement
Living in a State of Suspended Animation
Embracing Polarities: The Story of Two Wolves
Remember to stay in loving relationship with all parts; everything fits, everything has its place.
What to do When You’re Feeling Used
Three things you can do to claim your power back and stop being “used” by others …
Your Anger is Welcome Here
Unbridled self-expression with no care for the impact, is abuse. Endless care for the other, with no authentic self-expression is codependent and enabling. ...
Do People’s Reactions Control You?
Get focused on who you want to be, not how “they” might react
Three Kinds of Inner Work
Our vision for how things could be, gives us the courage to try new things in the present, and as we move in ...
What Does it Mean to Do Your Inner Work?
Getting your personality to serve your soul :-)
5 Things to Say to Your Inner Critic
If you find part of you in distress and needing some soothing and reassurance … here are five things you can say to soothe ...
Self-Advocacy vs. Self-Entitlement
Living in a State of Suspended Animation
Embracing Polarities: The Story of Two Wolves
Remember to stay in loving relationship with all parts; everything fits, everything has its place.
What to do When You’re Feeling Used
Three things you can do to claim your power back and stop being “used” by others …
Your Anger is Welcome Here
Unbridled self-expression with no care for the impact, is abuse. Endless care for the other, with no authentic self-expression is codependent and enabling. ...
Do People’s Reactions Control You?
Get focused on who you want to be, not how “they” might react
Three Kinds of Inner Work
Our vision for how things could be, gives us the courage to try new things in the present, and as we move in ...
What Does it Mean to Do Your Inner Work?
Getting your personality to serve your soul :-)