How to Build Emotional Connection with People Who Struggle to Express Feelings

Establishing an emotional connection with someone who struggles to express feelings requires patience, empathy, and a deep understanding of their needs, and honoring individual communication styles while still respecting your own need for meaningful connection.
Transforming ‘Should’: How to Speak with More Compassion and Choice

Replacing “should” in our language is a powerful way to communicate with more choice and compassion. This week, we’re focusing on practical tips and scripts to help you stop “should-ing on yourself” and to instead support a more choiceful and empowering way of being with yourself and others.