What does effective, nonviolent power look like? Do you ever find yourself wishing that you had a roadmap to help you navigate the complex issues ...

The psychological and physical violence that wants to erupt is calling for an equal and opposite healing presence from those of us who feel ...

I used to think that having a boundary meant proclaiming ultimatums, drawing lines in the stand and then defending them resolutely. I used to ...

Here I share some general principles and some useful word-for-word scripts that you can use the next time you’d like to nonviolently disengage from ...

Here I’m outlining key differences between power-over versus power-with consciousness, and we’re exploring the nonviolent, compassionate use of personal power and the impact that ...

I’ve been finding it easy to slide into unconscious, mindless, and reactive response patterns lately. Whenever I find myself in places like this, I ...

It’s far more loving to respect people enough to know that they can manage their own feelings than to harm someone by avoiding a ...

How many times have you been willing to sit with increasing internal conflicts, resentments and distress, rather than risk losing a relationship that you ...

What would it look like to be authentically yourself, express your limits and boundaries clearly, and still be in meaningful relationships with others?

The difference between the punitive and protective use of force.