Dr. Yvette's Blog
Inspiration and Encouragement for Your Personal Growth Journey
Stories and learnings from my own personal journey into deeper compassion, healthier relationships and nonviolent living. Please feel free to leave comments and questions on any posts; I love being in conversation with you.
Day: July 18, 2026
connection
#155 When You See Yourself in the Trigger: Breaking the Cycle Without Shame
What happens when the behavior that hurts you most is something you recognize in yourself? This post explores grandiosity, defensiveness, and how to break relational ...
Read more
connection
#155 When You See Yourself in the Trigger: Breaking the Cycle Without Shame
What happens when the behavior that hurts you most is something you recognize in yourself? This post explores grandiosity, defensiveness, and how to break relational ...
Read more