Dr. Yvette's Blog
Inspiration and Encouragement for Your Personal Growth Journey
Stories and learnings from my own personal journey into deeper compassion, healthier relationships and nonviolent living. Please feel free to leave comments and questions on any posts; I love being in conversation with you.
Day: April 5, 2026
connection
#140 What Matters Most When We Stop Rushing for Answers
This episode explores how to stay grounded when someone criticizes you, especially if feedback triggers shame, people-pleasing, or nervous system overwhelm.
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connection
#140 What Matters Most When We Stop Rushing for Answers
This episode explores how to stay grounded when someone criticizes you, especially if feedback triggers shame, people-pleasing, or nervous system overwhelm.
Read more