#80 Reclaiming Your Voice: Navigating One-Sided Conversations
If you’ve ever been in a conversation where you shared something meaningful, only for the other person to quickly turn the focus back to themselves, you know what I am talking about. Maybe you started telling a story or expressing a thought, and before you could finish, they interrupted with their own experiences or opinions. This common dynamic many of us know all too well, and it can leave us feeling resentful, disheartened and confused. Although it’s easy to withdraw, get defensive, or let frustration take over, today we’re going to explore how to navigate these moments by reclaiming your voice, honoring your needs, and even inviting deeper connections. Here are some practical strategies to help you handle these one-sided conversations with skill and grace.