What Does It Mean to Be “Self-Resourced”?

I often ask people to assess how resourced they believe they are to have a particular conversation, and this often leads to a tilted head and raised eyebrows. Here I cover what it means to be “resourced” and offer 4 questions you can ask yourself when you’re trying to figure out how resourced you are.
What Does It Mean to Be “Emotionally Literate”?

Developing our emotional literacy is a significant aspect of becoming more resourced to have difficult conversations, but what does it actually mean to have emotional literacy? Here are 5 ways we can work with our emotions.
Who Will You Be in Divisive Times?

The psychological and physical violence that wants to erupt is calling for an equal and opposite healing presence from those of us who feel called to live into a new way of being. So, how do we change things? How can we become a more humanizing force in our communities?