What Does It Mean to Be “Self-Resourced”?

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I often ask people to assess how resourced they believe they are to have a particular conversation, and this often leads to a tilted head and raised eyebrows. Here I cover what it means to be “resourced” and offer 4 questions you can ask yourself when you’re trying to figure out how resourced you are.

What Does It Mean to Be “Emotionally Literate”?

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Developing our emotional literacy is a significant aspect of becoming more resourced to have difficult conversations, but what does it actually mean to have emotional literacy? Here are 5 ways we can work with our emotions.

Who Will You Be in Divisive Times?

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The psychological and physical violence that wants to erupt is calling for an equal and opposite healing presence from those of us who feel called to live into a new way of being. So, how do we change things? How can we become a more humanizing force in our communities?

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