Dr. Yvette's Blog
Inspiration and Encouragement for Your Personal Growth Journey
Stories and learnings from my own personal journey into deeper compassion, healthier relationships and nonviolent living. Please feel free to leave comments and questions on any posts; I love being in conversation with you.
Day: March 1, 2021
acceptance
Befriending Your Defenses
What happens when you perceive a threat or feel hurt or triggered? Are you able to stay choiceful and conscious when your psychological and ...
acceptance
Befriending Your Defenses
What happens when you perceive a threat or feel hurt or triggered? Are you able to stay choiceful and conscious when your psychological and ...