Dr. Yvette's Blog
Inspiration and Encouragement for Your Personal Growth Journey
Stories and learnings from my own personal journey into deeper compassion, healthier relationships and nonviolent living. Please feel free to leave comments and questions on any posts; I love being in conversation with you.
Day: September 25, 2018
emotional alchemy
Feeling it, Fixes it
Although we often want to move away from unpleasant feelings to avoid them, remember that often simply feeling it, fixes it.
emotional alchemy
Feeling it, Fixes it
Although we often want to move away from unpleasant feelings to avoid them, remember that often simply feeling it, fixes it.