Do Human Better.
Healthy communication and relationship skills for living from your most authentic, empowered and connected self.
Love more.
Fight less.
Healthy communciation and relationship skills for living from your most authentic, confident and connected self.
Connect more. Fight less.
Want to have healthy relationships rooted in choice, compassion and connection, instead of being stifled by fear, judgement and control?
Get Started Now
3-Part Video Course
Is it you, or me?
Should I stay, or go?
Live Wednesday Q&A
Free Q&A Calls:
Bring Your Questions
Weekly Email Newsletter
Read Weekly Inspiration and Encouragement by Email
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I have felt a deeper sense of compassion for myself along with finding gentle acceptance in the presence of conflict and anger. I often find myself coming back to the methods you’ve shared and have felt inspired to share your work with my family and friends.
– E.B. call participant
Want more connection?
Would you like to connect with yourself and others in honest, effective and open-hearted ways?
Whether you’re stuck in a power struggle with a loved one, trying to enforce a boundary with your teenager, longing to reconnect with that person who no longer talks to you, or wanting to lead others collaboratively, I can help you:
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- Communicate with clarity and confidence
- Build healthier relationships
- Share yourself with others, authentically
- Ease conflict and tensions at home and work
- Deepen your capacity for love
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Whatever path you brought you here, I am delighted you’ve arrived. Take your time to look around – this site is filled with many free resources and loads of opportunities to get involved in my Compassion Community.
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Grounded in Goodness.
Rooted in love and freedom
Read my Blog
Weekly Inspiration & Encouragement
Below you’ll find a few of my most recent blog posts. Check out the full, searchable blog for more scripts, insights and personsl stories about my own journey into deeper compassion and healthier relationships.
All About Anger
Even though anger is not the same thing as aggression, I often find myself tensing up around anger as if it is synonymous with aggression. I still consciously remind myself that it, in fact, is not. Anger, is the 30 second to 2 minute “whoooooosh” of activation...
What is Love?
We've been waiting all winter for today, and it's finally here!Spring has arrived, and as we're aware that many of you are traveling for spring break, we've got a shortened blog today. Please enjoy this YouTube video on the nature of love. Is Love a Feeling? A...
I Have To, but I Don’t Want To
Since Yvette’s away on vacation this week, today’s blog post is a sweet story from our fabulous program support diva, Lynn 🙂 Enjoy! At the end of last year I decided I wanted to start lifting weights. I want to feel stronger in my body. I want to exert physical...
GROUNDED IN GOODNESS
ROOTED IN LOVE AND FREEDOM
Vision
A global community filled with conscious, co-creative, and compassionate humans who are fueled by the loving power of connection, dedicated to our individual and collective healing, growth, and development, and committed to the alleviation of suffering in our world.
Mission
Helping you understand human dynamics so that you can heal, grow and evolve into your fullest potential.
Open-hearted. Connected. Interdepenent. Discerning. Wise mind. Core Principles.
Values
Relational. Reciprocal. Consentual. Compassion-based. Feminist. Inclusive. Anti-oppression. Anti-colonial. Trauma-informed. Nonviolence. Freedom. Love. Sustainable, interdependent systemic change, beginning from the inside out.
Not Sure Where to Begin?
Build Better Relationships
Human 101
Get all the strategies, insights and tools you need to improve your relationships.
My Flagship Course
Be fully yourself and have deep, meaningful connections with others at the same time.
Human 101 is the only course you’ll ever need to successfully navigate the important but complex relationships in your life. You’ll get a new roadmap and practical tools for navigating human dynamics with clarity, compassion, and confidence.
As you work through the modules, you’ll discover new scripts, fresh insights, and novel approaches to connect easily with anyone – at home and work.