Most of us were raised in what I like to call domination cultures. Domination cultures run on power and control, shame and blame, fear and righteousness. In these cultures, we’re conditioned to see the world through one primary (often unconscious) question: What is...
Our human experience is multi-layered; things are rarely what they seem. In this video, one of my very favorite scenes from the movie Shrek, I particularly love the line that ogres are like onions (or cake, or parfait, as Donkey points out). Ogres (and humans) have...
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from the inside out.
I’m here to help you have healthy, enlivening, and satisfying relationships with yourself and others.