Have you noticed that when we share ourselves with others from our wisdom, deep self-connection, awareness, and groundedness, it’s a very different experience than when we share from our reactivity, pain or fear? So much is conveyed between and beneath our words. As...
Like many people in the United States these days, I’ve been feeling disbelief and dismay at the vitriolic and derisive discourse that has become more normalized than ever. More than ever, we need to find a way forward that brings...
Let's change the world
from the inside out.
I’m here to help you have healthy, enlivening, and satisfying relationships with yourself and others.