Getting Harshness Out of Our Lives
“There is nothing that harshness does, that loving firmness doesn’t do better.” –Terry RealDespite my best intentions to be loving and kind, when I get scared, hurt, or activated, my reactions tend to become more forceful. I raise my voice. I get more...Cultivate Relationships & Detox Judgments
When was the last time you looked at someone and genuinely wondered what it was like to be them? How they came to be who they are today? What about the last time that you felt like someone was deeply curious and fascinated by who you are and how you came to be the...How to Live From an Open Heart
Listening to a recording by one of my favorite teachers recently, I found myself cringing. The judgmental harshness in her voice that I used to attribute to strength and conviction, left me squirming in discomfort. Even though I love her message, I brace myself...Stop Judging Your Judgments: Do This Instead
Whenever we are stuck and suffering, we get ensnared by victim mentality: an intricate collection of judgmental thinking patterns that we inherited from our cultures and upbringing. This inner part of us gets caught up in complaining, fault-finding, gossiping...
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