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Self-Connection Builds Self-Trust

Self-Connection Builds Self-Trust

Our degree of self-trust is directly related to our self-connection and self-esteem. When we like ourselves, we hold our imperfect, messy and awkward selves in high regard no matter how we perform, show up, or miss the mark sometimes.  We know that we are all just...
Self-Trust:  Grounded in Goodness

Self-Trust: Grounded in Goodness

Whenever we feel insecure, hesitant, or afraid, one of the first places our minds go is to questions like: What really happened? What am I missing? Is this crazy? Or real? We start trying to figure out, “What’s true?” Last week, I wrote about three...
Do You Trust Yourself?

Do You Trust Yourself?

In a deep conversation with one of the members in my membership program recently, the subject of trust arose.   “I’m just not sure how to trust other people,” she shared as we talked through some relationship dynamics in her life.   Which brought up an interesting...
Trust Your Journey: Being with What Is

Trust Your Journey: Being with What Is

Have you been noticing the various stages that we all go through on our healing and personal transformation journeys? You know, there’s the “waking up” stage when we realize that things aren’t what they seemed, and we begin questioning old assumptions and beliefs. And...