Trust Your Journey: Being with What Is

Trust Your Journey: Being with What Is

Have you been noticing the various stages that we all go through on our healing and personal transformation journeys? You know, there’s the “waking up” stage when we realize that things aren’t what they seemed, and we begin questioning old assumptions and beliefs. And...

Do People’s Reactions Control You?

Have you ever found yourself thinking something like this: “I want to open up the conversation gently so that they don’t feel defensive.” “How can I word this request in a way that doesn’t make them feel bad?” “What’s the best way to approach my mother, so that she...

Rock that Boat (with Empathy).

This week I rocked the boat by setting some new boundaries with people I love.I asked for what I wanted, knowing it would be counter-cultural.It wasn’t easy.  I was scared.Normally, I’d just manage the conflict internally, and not “get...