The vast majority of the time, people know what to do. What they’re not getting enough of is empathy. Join our podcast conversation this week as we delve into the importance of empathy over advice-giving in times of distress. Explore valuable insights for key...
One of the things I love about the relational practice of nonviolence is how it frees me up to field a much wider range of responses from other people, without losing access to my compassion, courage or grounded clarity. A few weeks ago I wrote about the importance of...
Our degree of self-trust is directly related to our self-connection and self-esteem. When we like ourselves, we hold our imperfect, messy and awkward selves in high regard no matter how we perform, show up, or miss the mark sometimes. We know that we are all just...
Whenever we feel insecure, hesitant, or afraid, one of the first places our minds go is to questions like: What really happened? What am I missing? Is this crazy? Or real? We start trying to figure out, “What’s true?” Last week, I wrote about three...
In a deep conversation with one of the members in my membership program recently, the subject of trust arose. “I’m just not sure how to trust other people,” she shared as we talked through some relationship dynamics in her life. Which brought up an interesting...