Although I like to think of myself as an accepting, gentle and loving human being, I unintentionally hurt other people’s feelings more frequently than I like. It just happens. I think that I am simply asking for what I’d like, and they hear criticism. I...
When I’m tired or low on interpersonal resources, I find it difficult to show up with compassion and grace.I sink back into judgmental, controlling, and reactive habits even though I know they are self-sabotaging and unlikely to result in what I actually want.I’ve...
After delivering a talk recently about Letting Go of Judgment (watch it here), an audience member approached me to share the impact that my talk had on him. He resonated with the content and wanted to share his own efforts to “revoke dualism” in his life.Still in...
Driving home from a beautiful Christmas concert in the snow storm last weekend, we passed multiple spin-outs on the roads. Given the icy conditions, I slowed way, way down on the freeway. My teenage daughter turned to me, “I think you need to go faster –...
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