When life gets particularly overwhelming, and I feel like I have bitten off more than I can chew, it helps me to remember all the ways that I can resource myself … Here’s my life of reminders – May they inspire you too! Time away – even just going for a...
The irony of my title, as I write this entry while on vacation, does not escape me.Away from work, I’m enjoying mountains, lakes, canoes and meaningful company.Self-Care Personified.Slowing down. Reflecting. Talking.Sitting on the deck at a cabin in the...
Let's change the world
from the inside out.
I’m here to help you have healthy, enlivening, and satisfying relationships with yourself and others.