2 Questions for Assessing Your Relationships
In my free video training, Should I Stay or Should I Go, I give you a checklist of red and green flags to help you self-assess your relationships. It includes a list of behaviors that threaten the safety and health of your relationships, as well as a list of behaviors...Relationship Green Flags & What’s Working
One of the core practices of compassionate consciousness is asking for what you do want, instead of talking about what you don’t want. Imagining what we do want and what we are reaching for can be a powerful way to charge your relationship with some inspiration...3 Signs You Need to Get Out of a Relationship
Have you ever found yourself trying to decide whether you should stay in a relationship for longer, or if it’s time to leave? It could be an intimate partnership, a career move, a friendship you’ve outgrown or a painful family relationship that you feel stuck...
Let's change the world
from the inside out.
I’m here to help you have healthy, enlivening, and satisfying relationships with yourself and others.
Categories
Find me online
Assess the health of any relationship
Want to know if your relationship is working? Sign up for my free video course.