Is It Self-Care or Internalized Oppression?

Is It Self-Care or Internalized Oppression?

“Think of the big moves you have already made, from a single cell to a human being. Stay light footed, and keep moving.” –Rumi Sometimes, self-improvement work becomes reduced to yet another form of internalized oppression. When I’ve been asked in the past to put...
How to Embody Nonviolent Power

How to Embody Nonviolent Power

What does effective, nonviolent power look like? Do you ever find yourself wishing that you had a roadmap to help you navigate the complex issues of violence, inequity, and domination that currently surround us? Do you wish you had more clarity on what exactly each of...
What Is Domination Culture?

What Is Domination Culture?

Most of us were raised in what I like to call domination cultures. Domination cultures run on power and control, shame and blame, fear and righteousness. In these cultures, we’re conditioned to see the world through one primary (often unconscious) question: What is...

What Kind of World Do We Want?

November 3rd is election day in the United States, and feelings are running high.I find myself more activated, more anxious, and somewhat distracted. It feels like so much is at stake, and we are more divided than ever. For me, this election is not about Trump versus...