Self-blame vs. Self-responsibility

Some days, I am simply not ready to be a grown-up. At all. Waking up with anxiety recently, I buried myself deeper into bed. Free floating thoughts about finances, major life decisions, relationships, and a harsh critical voice pointing out all my failings and...

Bittersweet Mourning

I know when a break-down is brewing. I start getting short and curt with people. I am irritable about things that normally don’t bother me. I can’t remember what I did a few hours ago. I stop returning emails and phone calls. I make decisions based on what other...