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Your Anger is Welcome Here

by | Feb 4, 2020 | Feelings

Last weekend, I had a long list of things I knew I “should” be doing, but instead of being all productive and motivated, I found myself wandering around my home, listless and unmotivated. I’d walk to the fridge multiple times in an hour, looking for...

When You Don’t Know What To Say

by | Nov 12, 2019 | Nonviolent Communication

As I was facilitating a group last week, a male participant I’ve known for a long time directed some sexually-laden, provocative comments to me in front of the group. Although I was caught off guard, I began by bantering something back (I hardly remember what I...