5 Ways to Cope with Triggering Events

5 Ways to Cope with Triggering Events

There have been a lot of triggering events this week. If you’ve been feeling heavy, disillusioned, raw, frustrated – you’re not alone. I feel like I’ve been inundated with chaos and bad news, and it’s been hard to go about my daily business as if all is well and...

Do Words Matter?

As you work on changing your language and approach in conversations with others, do you ever find yourself wondering … • “What is the right way to say …” or • “Is it OK to use xyz word?” or • “Can I use “heard” as...

This Little Language Hack will Empower You

As a former Literature and Language teacher, I have a deep and enduring love of words.I can spend hours rewording sentences, reorganizing ideas, and finding just the right connotation, rhyme or rhythm to make words come alive on a page.It’s no wonder then, I...

When Words Matter (Or Not)

As I sit down to write to you today, I notice I am tired and longing for sleep.It’s the best kind of tired.The kind of tired that I feel after having used up every moment of a day doing work that I love, grappling with issues that feel meaningful and working...