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How to Relax into Suffering

How to Relax into Suffering

by | Oct 11, 2022 | Healthy Relationships

What if, the next time you’re suffering in some way, you decide to relax into that suffering?  Counterintuitive? I know.   When I’m in some kind of pain or distress, every part of my body tends to tense up around it, brace against it, resist it.   However, what if our...