4 New Moves for Dropping Judgments
If you’ve been feeling weary or disheartened and stuck in sticky emotional dynamics, I have a story for you this week. Last weekend, I found myself growing increasingly judgmental toward a particular family member, who I happen to love very much. She was irritating...What to do When You’re Feeling Used
“OMG, I hate all my friends,” a young woman said to me recently, “they only ever call when they need something. I feel so used.” While “feeling used” is actually an interpretation of an external event rather than a real feeling, it’s an...The Problem with Diagnoses
Last week, a leader called me to discuss a conflict that had arisen on her team.One of her team members had challenged a decision made by a colleague, who in turn responded with indignation and intensity.Sparks flew, tears flowed and everyone else at the meeting...Useful Scripts for a Thriving Thanksgiving
I dread family gatherings. Especially this year. In a few days, many of us will be spending time with families, and many of our families are politically divided.If you are anything like me, you may be wishing you had more choices than the disconnecting fight, flee...
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