Have you noticed that when we share ourselves with others from our wisdom, deep self-connection, awareness, and groundedness, it’s a very different experience than when we share from our reactivity, pain or fear? So much is conveyed between and beneath our words. As...
In many personal development and self-help communities, I often hear people telling one another to “do your work” or they’ll say, “That’s my/your work to do….” But have you ever stopped to wonder: What does it actually mean to...
Last Friday, my teenage daughter asked me to come up with a list of chores she could complete around the house to make some extra cash, so that she could go “get some stuff.” “What kind of stuff?”, I asked, settling down with a cup of tea and patting the couch next to...
On this 4th of July weekend, I found myself listening to this song. (Yup. And now it will loop in your head too. You are welcome.) Relational independence is celebrated and revered: “If I never loved, I never would have died. I have my books...
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