Who Will You Be in Divisive Times?
I recently decided (for the bazillionth time) to remove as much sugar from my diet as possible. I don’t become totally puritanical about this (most of you know that about me already) but I do set the intention of simply choosing “no sugar” every time I remember to. It...
Opening Your Heart to “Them” – And Why It’s So Hard
Does empathy come easily to you? You feel for others. You have loads of compassion. It’s easy for you to take others’ perspectives. Usually. But what about those racists? Those liberals? Those tea-partyers? Those woo-woo progressives? Those bible-thumping...
Unraveling Enemy Images of “The Narcissist”
Have you ever found yourself wondering, If I don’t believe in enemy images or labels, how do I understand narcissism? Is it even really “a thing”? So, what do I do with the narcissist in my life? Am I narcissistic? If I empathize with them enough, can I heal them? Is...Cultivate Relationships & Detox Judgments
When was the last time you looked at someone and genuinely wondered what it was like to be them? How they came to be who they are today? What about the last time that you felt like someone was deeply curious and fascinated by who you are and how you came to be the...
Let's change the world
from the inside out.
I’m here to help you have healthy, enlivening, and satisfying relationships with yourself and others.
Categories
Find me online
Assess the health of any relationship
Want to know if your relationship is working? Sign up for my free video course.