Grounding in the Power of Presence
As I was cleaning up my study this weekend, I came across journals I had kept when I was in college many years ago. Browsing through them, I happened upon this quote I’d written down back then as I was listening to Anthony de Mello quoting Chuang Tsu: When an archer...
How to Let in More Light
For those of us in the Northern Hemisphere, today is the Winter Solstice, the darkest day of the year. After today, our days will start getting longer and lighter again. I’ve been noticing the late sunrises, the early dusks, and the way in which my body downshifts in...
3 Key Ingredients for Improving Your Relationships
Today, I have two questions for you: What conversations do you wish you were having, but aren’t? What gets in the way of you initiating the conversations you want to have? Here’s what I often hear from people when I ask the second question: I don’t know how to start...
Opening Your Heart to “Them” – And Why It’s So Hard
Does empathy come easily to you? You feel for others. You have loads of compassion. It’s easy for you to take others’ perspectives. Usually. But what about those racists? Those liberals? Those tea-partyers? Those woo-woo progressives? Those bible-thumping...
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