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Emotional Strength Training

by | Sep 18, 2018 | Feelings

What do you do when your feelings get hurt? Well, let me tell you what didn’t work for me recently, and what did.  Building emotional strength takes intentionality and practice. When I discovered that someone who once played a pivotal role in my life excluded me...

Boots and Bodily Wisdom

by | Dec 6, 2016 | Personal Growth

I’ve lived in the Twin Cities for almost 10 years (this time around) and this is the first year that I am the proud owner of a pair of decent, waterproof winter boots. Let it be noted, I wouldn’t have these boots if it wasn’t for a good friend who...