Read the Healing Heart

Filed in: Personal Growth
The Energy Behind Our Words

The Energy Behind Our Words

On this week’s podcast, there were several questions concerning how we can introduce our loved ones to Nonviolent Communication.

And just like anything else, the best way to teach something is to live it.  The best way to inspire others to learn NVC will be to offer them an experience of being in connection with you that feels better, and more authentic, and more loving, and less judgmental than being in relationship with others.

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Where Did My No Go? A Codependency Question

Where Did My No Go? A Codependency Question

As children, we adapt strategies that allow us to survive the environments we live in. Often, these strategies are life-serving and we carry them into adulthood where they help us create the lives we long for. Other times, they are detrimental to ourselves and our relationships. On the podcast this week we talk about one such adaptive strategy:  co-dependency, especially as it related to parenting. 

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