loader image

Read the Healing Heart

Filed in: Personal Growth
Healing vs. Learning

Healing vs. Learning

Although the healing and learning process overlap with one another, understanding some foundational differences between them will help you make informed decisions about the kinds of programs and services you seek out on your growth journey.  Essentially, healing focuses on tending to our past wounds so that we can find inner peace, while learning focuses on providing new information, knowledge and skills for personal growth.

read more
Self-Connection Builds Self-Trust

Self-Connection Builds Self-Trust

Our degree of self-trust is directly related to our self-connection and self-esteem. When we like ourselves, we hold our imperfect, messy and awkward selves in high regard no matter how we perform, show up, or miss the mark sometimes.  We know that we are all just...

read more