Read the Healing Heart

Filed in: Personal Growth
All About Anger

All About Anger

Even though anger is not the same thing as aggression, I often find myself tensing up around anger as if it is synonymous with aggression.  I still consciously remind myself that it, in fact, is not.   Anger, is the 30 second to 2 minute “whoooooosh” of activation...

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I Have To, but I Don’t Want To

I Have To, but I Don’t Want To

Since Yvette’s away on vacation this week, today’s blog post is a sweet story from our fabulous program support diva, Lynn 🙂 Enjoy!   At the end of last year I decided I wanted to start lifting weights.  I want to feel stronger in my body.  I want to exert physical...

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Trust the Process

Trust the Process

Last Sunday I had the pleasure of speaking at the Lake Harriet Spiritual Community about what it might be like if we truly trusted the intelligent, conscious life-force that moves within us and through us.   What if we trusted the process of healing? The growth...

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