Read the Healing Heart

Filed in: Healthy Relationships
5 Ways to Love Someone

5 Ways to Love Someone

Have you ever tried to be helpful, to contribute to one another’s well-being, only to find that your attempts simply fall flat? If we truly want to love each other well, we need to cultivate a deep attunement to and honoring of the people we’re trying to love. Here are 5 ways to do just that.

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The Question to Ask If You Want to Change Everything

The Question to Ask If You Want to Change Everything

Our human experience is multi-layered; things are rarely what they seem. It’s easy for me to forget about the importance of these layers when something I don’t like happens. At these times, I sometimes notice myself slipping straight into judgment, evaluation, irritation, and analysis. But, when I get irritated, or annoyed, or judgmental, here’s one simple trick that I have always found profoundly helpful.

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