Read the Healing Heart

Filed in: Healthy Relationships
2022 Youtube Wrap Up

2022 Youtube Wrap Up

Whether you are looking for new ways of working with people, or for deeper, more meaningful relationships with yourself and others, I’m grateful you’re part of my learning and growth community: thank-you for being here. When you show up on my free Wednesday morning...

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How to Relax into Suffering

How to Relax into Suffering

What if, the next time you’re suffering in some way, you decide to relax into that suffering?  Counterintuitive? I know.   When I’m in some kind of pain or distress, every part of my body tends to tense up around it, brace against it, resist it.   However, what if our...

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