Read the Healing Heart

Filed in: Feelings
What Anger Tells Us

What Anger Tells Us

I’ve been reflecting on the pain of separation from people we love, on loneliness and on how much it hurts when we feel alienated from others in social gatherings.  I’ve been remembering moments from my childhood when I felt existentially lonely, and how much of my...

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Transforming Our Relationship with Anger

Transforming Our Relationship with Anger

I love working from home since I live right across the street from a nature reserve.  I can throw on my shoes and be out the door - and in nature - so quickly. I went for a walk after the big snow this last weekend, and I was thinking about the power driving the...

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All About Anger

All About Anger

Even though anger is not the same thing as aggression, I often find myself tensing up around anger as if it is synonymous with aggression.  I still consciously remind myself that it, in fact, is not.   Anger, is the 30 second to 2 minute “whoooooosh” of activation...

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What is Love?

What is Love?

We've been waiting all winter for today, and it's finally here!Spring has arrived, and as we're aware that many of you are traveling for spring break, we've got a shortened blog today.  Please enjoy this YouTube video on the nature of love.   Is Love a Feeling? A...

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