Featured!
Self-Trust: Grounded in Goodness
Whenever we feel insecure, hesitant, or afraid, one of the first places our minds go is to questions like: What really happened? What am I missing? Is this crazy? Or real? We start trying to figure out, "What's true?"...
Read the blog
and it’s full of tips & hints
Bloom dainty transform sweet unexpected twenty floating. Watercolor Ive process pink, make vinyl flowers flowers they air so together value make. As of mood can, novel can of simply give back interesting give it. Whimsical feeling love moon by velvet inside.
Self-Trust: Grounded in Goodness
Whenever we feel insecure, hesitant, or afraid, one of the first places our minds go is to questions like: What really happened? What am I missing? Is this crazy? Or real? We start trying to figure out, "What's true?"...
Do You Trust Yourself?
Three types of self-trust that lead to relational safety.
How Do Systems Change?
For many years, I’ve been doing human relationship work in a wide variety of organizations and systems, and no matter where I go, everyone wants to know: What does it actually take to make deep, systemic and cultural...
How Do We Change?
Someone recently asked me, “What is the key to unlocking the changes we are looking for inside of us? Should I be focusing more on my body? My feelings? Challenging my thoughts? Working with my inner child? Where is...
What’s the Point of All This Personal Growth and Healing?
As someone who is deeply invested in healing, self-development and human transformation,, I can sometimes approach my own healing and personal growth with a very goal-oriented, linear lens towards some kind of...
Let's change the world
from the inside out.
I’m here to help you have healthy, enlivening, and satisfying relationships with yourself and others.
Categories
Find me online
Assess the health of any relationship
Want to know if your relationship is working? Sign up for my free video course.
Your freebie goes here
Want To Learn All My Secrets?
I know you want them
Bloom dainty transform sweet unexpected twenty floating. Watercolor Ive process pink, make vinyl flowers flowers they air so together value make. As of mood can, novel can of simply give back interesting give it. Whimsical feeling love moon by velvet inside.