In this week’s podcast episode, Healing Rifts: Building Bridges Through Communication, we dive into sticky relationship dynamics! We start with a trigger warning: In this episode, a returning caller discusses an argument that escalated into domestic violence...
As I sit down to write to you this week, loads of things are on my mind, like … The transition I’m making with Conversations from the Heart to make content from those calls more accessible to you all … watch for more details to follow soon! The new membership program...
What if, after all the therapy you’ve done to heal it, your fear of abandonment remains because you keep abandoning yourself in your attempts to prove to others that you are worthy of not being abandoned?    We often won’t fully dissolve or heal our fear of...
I’m in Philadelphia, PA as I write this, watching the rain fall outside and enjoying getting to know another iconic city in the United States.  I’m here to work with a group of high powered professionals who are wanting to serve and change the world in all the ways...
It’s easy to confuse acts of kindness and generosity with people-pleasing behaviors.  If you ask me to go out to lunch with you, and I don’t really want to, but I also know it’s important to you, would my going be an act of kindness or is it just a form of...