Harnessing the Power of Conscious Anger
In The Surprising Purpose of Anger, Marshall Rosenberg points out how our anger alerts us to our unmet needs and carries an important message and energy for us to harness. Anger can be a powerful tool for self-awareness and conflict resolution when we listen to its...
Healing Rifts: Building Bridges through Communication
In this week’s podcast episode, Healing Rifts: Building Bridges Through Communication, we dive into sticky relationship dynamics! We start with a trigger warning: In this episode, a returning caller discusses an argument that escalated into domestic violence...
Healing vs. Learning
As I sit down to write to you this week, loads of things are on my mind, like … The transition I’m making with Conversations from the Heart to make content from those calls more accessible to you all … watch for more details to follow soon! The new membership program...
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