What if, after all the therapy you’ve done to heal it, your fear of abandonment remains because you keep abandoning yourself in your attempts to prove to others that you are worthy of not being abandoned?    We often won’t fully dissolve or heal our fear of...
I’m in Philadelphia, PA as I write this, watching the rain fall outside and enjoying getting to know another iconic city in the United States.  I’m here to work with a group of high powered professionals who are wanting to serve and change the world in all the ways...
It’s easy to confuse acts of kindness and generosity with people-pleasing behaviors.  If you ask me to go out to lunch with you, and I don’t really want to, but I also know it’s important to you, would my going be an act of kindness or is it just a form of...
I recently had the pleasure of talking with Laurie Fitz on her Saturday morning radio show, Connections.  We explored some of the values that the United States is founded upon, the inequities that prevail in this country, and how we each can take small steps to...
Let's change the world
from the inside out.
I’m here to help you have healthy, enlivening, and satisfying relationships with yourself and others.