What Does It Mean to Be “Emotionally Literate”?
Developing our emotional literacy is a significant aspect of becoming more resourced to have difficult conversations, but… What does it actually mean to have emotional literacy? Emotional literacy is an umbrella term that captures a set of skills and capacities that...
Who Will You Be in Divisive Times?
I recently decided (for the bazillionth time) to remove as much sugar from my diet as possible. I don’t become totally puritanical about this (most of you know that about me already) but I do set the intention of simply choosing “no sugar” every time I remember to. It...
Let's change the world
from the inside out.
I’m here to help you have healthy, enlivening, and satisfying relationships with yourself and others.
Categories
Find me online
Assess the health of any relationship
Want to know if your relationship is working? Sign up for my free video course.