Permission to Get Messy
I was recently invited to a social event with a group of people who know me in a very particular work-related way. They were used to seeing me teaching, speaking, and writing about nonviolent communication, integral theory, positive psychology, and mind-body...
Trust Your Journey: Being with What Is
Have you been noticing the various stages that we all go through on our healing and personal transformation journeys? You know, there’s the “waking up” stage when we realize that things aren’t what they seemed, and we begin questioning old assumptions and beliefs. And...
Bowing Out Gracefully: When “No” Is a Gift
Recently, a participant on one of my weekly learning calls asked me how to end a friendship, especially when we don’t want to “get into it all” with the other person. We’ve all been there. We continue to hang out with that person, even though we’re just not that into...
Let's change the world
from the inside out.
I’m here to help you have healthy, enlivening, and satisfying relationships with yourself and others.
Categories
Find me online
Assess the health of any relationship
Want to know if your relationship is working? Sign up for my free video course.