Permission to Get Messy

Permission to Get Messy

I was recently invited to a social event with a group of people who know me in a very particular work-related way. They were used to seeing me teaching, speaking, and writing about nonviolent communication, integral theory, positive psychology, and mind-body...
Trust Your Journey: Being with What Is

Trust Your Journey: Being with What Is

Have you been noticing the various stages that we all go through on our healing and personal transformation journeys? You know, there’s the “waking up” stage when we realize that things aren’t what they seemed, and we begin questioning old assumptions and beliefs. And...